The Heart of the Dharma: Mind Training for Beginners

The Heart of the Dharma: Mind Training for Beginners

$15.95

SKU: 9781934608159 Categories: , , Tags: , ,

Description

Explains how to use the practice of mind training and tonglen meditation to transform our habitual selfishness into the compassionate altruism necessary to bring happiness to ourselves and others.

Additional information

Weight 0.45 lbs
Dimensions 8.3 × 5.4 × 0.5 in
type-of-book

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