Description
A collection of accessible texts on the Taoist art of inner alchemy, a process of transforming the mind through practices such as meditation, breath control, and calisthenics. The classical alchemical treatise Four Hundred Words on the Golden Elixir is included, with a commentary.




![An Introduction to the Grammar of the Tibetan Language, with the Texts of Situhi Sumrtags, Dag-Je Sal-Wei Me-Long and Situhi Shal-Lu[ng]](https://www.tibetmedianetwork.com/wp-content/uploads/2016/10/9781152926691.png)

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