Description
The inner meaning and techniques of T’ai Chi movements are explained through three classic texts, presented in three chapters. They include instructions on how to increase inner energy, transform it to inner power and project this power accordingly.




![An Introduction to the Grammar of the Tibetan Language, with the Texts of Situhi Sumrtags, Dag-Je Sal-Wei Me-Long and Situhi Shal-Lu[ng]](https://www.tibetmedianetwork.com/wp-content/uploads/2016/10/9781152926691.png)

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